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LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

Provides wellness programs.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

Health and Wellness: Provides health and wellness services through monthly workshops.

Offers individual and/or group sessions that help participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their overall well-being.

Provides gym equipment, fitness classes and personal training.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

Fully equipped health and wellness open to the public. Offering physical fitness equipment, Zumba classes, Yoga classes, Nutritional classes, Diabetic support group and health-related events. Full health assessments and individualized plans to meet health related goals offered. Wellness center coordinators facilitate health-related classes in Senior Centers throughout service area.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

Provides wellness programs to those who have had or are currently expressing a mental health illness or substance use disorder.

Wellness Program: Provides laboratory services blood work ordered by client's physician, weight and blood pressure screenings and nutrition counseling by registered dietitians.

Provides wellness programs.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

Wellness Program: Provides classes, programs and services to promote health, fitness and wellness. Classes include Tai Chi, Qigong, pilates, anger management and others. Lectures on various topics such as anxiety, nutrition, vitamins, family and parenting issues, lifestyle, health, etc.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.